Participant Materials
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Frequent download: Weekly Goal Guide
Session 1: Engaging Participants into Therapy
In-Session Worksheet:
Areas to Improve
Areas to Improve
Session 2: Collaborative Assessment
In-Session Worksheets:
24 Personal Strengths
24 Personal Strengths
Reasons for Wanting to Achieve My Goal
Reasons for Wanting to Achieve My Goal
At-Home Worksheet:
Think About It – Assessing My Goal
Think About It-Assessing My Goal
Session 3: Evaluating, Refining, and Focusing
In-Session Worksheet:
Example: Focusing on My Goal
Example: Focusing on My Goal
At-Home Worksheet:
Focusing on My Goal
Focusing on My Goal
Session 4: Planning the Steps
In-Session Worksheets:
Example: Goal Ladder
Example Goal Ladder
Participant Goal Ladder
Participant Goal Ladder
Example: Weekly Goal Guide
Example: Weekly Goal Guide
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 5: Consolidating Commitment to the Plan
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 6: Garnering Support and Identifying Personal Strengths
At-Home Worksheet:
Sharing My Goal with Someone in My Life
Sharing My Goal with Someone In My Life
Weekly Goal Guide
Weekly Goal Guide
Session 7: Thinking Skills
At-Home Worksheet:
Thought Record Log
Thought Record Log
Weekly Goal Guide
Weekly Goal Guide
Session 8: CBT Triangle
In-Session Worksheets:
CBT Triangle
CBT Triangle
Example CBT Triangles
3 example CBT Triangles
At-Home Worksheet: Weekly Goal Guide
Weekly Goal Guide
Session 9: Avoiding Unhelpful Thought Patterns and Jumping to Conclusions
In-Session Worksheet:
Thinking Patterns
Thinking Patterns
At-Home Worksheet:
Avoid Jumping to Conclusions
Avoid Jumping to Conclusions
Weekly Goal Guide
Weekly Goal Guide
Session 10: Problem-Solving
In-Session Worksheets
5-Step Problem-Solving Method
Example of Steps 1-3 of the 5-Step Problem-Solving Method
At-Home Worksheets
Steps 1-3 of the 5-Step Problem-Solving Method
Weekly Goal Guide
Weekly Goal Guide
Session 11: Extended Problem-Solving
In-Session Worksheet
Example of Steps 4 and 5 of the 5-Step Problem-Solving Method
Example of Steps 4-5
At-Home Worksheets
Steps 4 and 5 of the 5-Step Problem-Solving Method
Steps 4-5
Weekly Goal Guide
Weekly Goal Guide
Session 12: Maintenance
At-Home Worksheet
Weekly Goal Guide
Weekly Goal Guide
Sessions 13, 14, & 15: Boosters
In-Session Worksheets
Certificate of Completion
Certificate of Completion
Data fields for Certificate of Completion
Data fields described
Week 1 Goal Guide
Booster Week 1
Week 2 Goal Guide
Booster Week 2
Week 3 Goal Guide
Booster Week 3
Week 4 Goal Guide
Booster Week 4
Session 1
In-Session Worksheet:
Areas to Improve
Areas to Improve
Session 2
In-Session Worksheets:
Reasons for Wanting to Achieve My Goal
Reasons for Wanting to Achieve My Goal
At-Home Worksheet:
Think About It – Assessing My Goal
Think About It-Assessing My Goal
Session 3
At-Home Worksheet:
Focusing on My Goal
Focusing on My Goal
Session 4
In-Session Worksheet:
Participant Goal Ladder
Participant Goal Ladder
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 5
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 6
At-Home Worksheets:
Sharing My Goal with Someone in My Life
Sharing My Goal with Someone In My Life
Weekly Goal Guide
Weekly Goal Guide
Session 7
At-Home Worksheet:
Thought Record Log
Thought Record Log
Weekly Goal Guide
Weekly Goal Guide
Session 8
In-Session Worksheet:
CBT Triangle
CBT Triangle
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 9
At-Home Worksheets:
Avoid Jumping to Conclusions
Avoid Jumping to Conclusions
Weekly Goal Guide
Weekly Goal Guide
Session 10
In-Session Worksheet:
5-Step Problem-Solving Method
5-Step Problem-Solving Method
Steps 3-5 of the 5-Step Problem-Solving Method
Steps 3-5
At-Home Worksheet:
Weekly Goal Guide
Weekly Goal Guide
Session 11
At-Home Worksheets
Steps 4-5 of the 5-Step Problem Solving Method
Step 4-5
Weekly Goal Guide
Weekly Goal Guide
Session 12
At-Home Worksheet
Weekly Goal Guide
Weekly Goal Guide
Booster Sessions: 13, 14, 15, and 16
In-Session Worksheet
Certificate of Completion
Certificate of Completion
At-Home Worksheets
Week 1 Goal Guide
Week 1
Week 2 Goal Guide
Week 3 Goal Guide
Week 3
Week 4 Goal Guide
Week 4
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